I was feeling super EMO yesterday so my husband was trying to cheer me up by asking me what I wanted for lunch but I didn’t want anything on my…

Think you have to give up chips when you make the switch to a low carb diet? I have good news! Even if your favorite low carb dipping chips aren’t…

What does it mean when your body is in ketosis? According to Dr Google ketosis is a metabolic state characterized by raised levels of ketone bodies in the body tissues,…

I have been getting so many questions about the 75 Day Hard Challenge since I’ve been sharing my journey on Instagram and Tiktok. The 75 Day Hard Challenge is a…

This is going to be a let down, but there is NO pruvit customer service phone number. I know. Hopefully in the future we will expand our customer service departments…

Keto Fried Chicken:–IngredientsChicken breasts2 eggs1/2 cup avocado oil1/2 cup finely chopped Parmesan cheese3/8 cup almond flour1/8 cup coconut flour1/2 tsp sea salt1/2 tsp black pepper1/2 tsp garlic powder1/2 tsp onion…