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Home Wellness Lifestyle 6 Tips to Lose Weight on a Keto Diet | Break Through Your Plateaus | Keto Weight Loss

6 Tips to Lose Weight on a Keto Diet | Break Through Your Plateaus | Keto Weight Loss

by Heather Hooker

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6 Tips to Help You Break Through A Weight Loss Plateau on the Keto Diet

1- Start tracking your carbs!

2- Increase your protein

3- Change your exercise

4- Add fasting

5- Strategically use carbs

6-Do a ketogenic cycle

Click HERE to find out how to get past a weight loss plateau on the ketogenic diet!

💗OTHER VIDEOS YOU WILL LOVE:

🎥 How to Avoid the Keto Flu https://youtu.be/Clk5wpR1BAM

🎥 How to Track Keto Macros with Carb Manager App https://youtu.be/g524pYzahGw

🎥 Keto and the Whoosh Effect https://youtu.be/hu9L7VjJNUE

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