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Home Wellness Lifestyle On Self Worth + Slowing Down

On Self Worth + Slowing Down

by Heather Hooker

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FIRST GETAWAY of 2020 WUT WUT!!! 💕 last year at this time I had already been on a plane 5x, sneaking out of my house while everyone was asleep to fly all over the country, mentoring women who want to grow virtual businesses and brands. I feel so lucky that I get paid to do something I enjoy. But it is so, so, easy to lose track of what is most important when you are chasing a set of numbers that you tie to your self worth. And I got so caught up in proving my worth that I …. had to check myself. So last year I walked away from all of it. I built a social media empire and then I just…. disappeared from social media (which is actually super ballsy now that I’m writing it out. Am I nuts or am I genuine?! Maybe both 🤣) . I spent so much time thinking about what I TRULY want & what actually makes me happy. And little by little I started to rebuild my life, choosing how I spend every minute very carefully. And you know what? It looks completely different than it did before. COMPLETELY. DIFFERENT. And if I had to light my old life on fire to be able to rebuild the one I have now? I’d do it 100x over. . So remember this…. you are not stuck, you are not a tree. Grab your life by the cajones and figure out what the eff you want it to look like. THIS IS NOT A TRIAL RUN my friends. But tomorrow is a new chance to take that picture of life you have in your head and turn it into reality. I love you. We’ve got this 🖤 #momlife #pruvit #pruviteveryday #saltlife #explorepage #beach #youtube #blogger #oceanwaves #beachhairdontcare #liveyourbestlife #risesisterrise

A post shared by Heather Hooker (@holisti.fit.wellness) on


FIRST GETAWAY of 2020 WUT WUT!!! 💕 last year at this time I had already been on a plane 5x, sneaking out of my house while everyone was asleep to fly all over the country, mentoring women who want to grow virtual businesses and brands. I feel so lucky that I get paid to do something I enjoy.

But it is so, so, easy to lose track of what is most important when you are chasing a set of numbers that you tie to your self worth. And I got so caught up in proving my worth that I …. had to check myself. So last year I walked away from all of it. I built a social media empire and then I just…. disappeared from social media (which is actually super ballsy now that I’m writing it out. Am I nuts or am I genuine?! Maybe both 🤣) .

I spent so much time thinking about what I TRULY want & what actually makes me happy. And little by little I started to rebuild my life, choosing how I spend every minute very carefully. And you know what? It looks completely different than it did before. COMPLETELY. DIFFERENT. And if I had to light my old life on fire to be able to rebuild the one I have now? I’d do it 100x over.

So remember this…. you are not stuck, you are not a tree. Grab your life by the cajones and figure out what the eff you want it to look like. THIS IS NOT A TRIAL RUN my friends. But tomorrow is a new chance to take that picture of life you have in your head and turn it into reality. I love you. We’ve got this 🖤

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