August 2020

This is a 30 day fitness challenge hosted by Holistifit.com. You can join in at any time. The rules are simple, the workouts are short and you do not need…

Are you kidding me @melsonketo?! THIS DEEP DISH PIZZA looks soooo good! I’m going to make it and freeze it into individual portions so I am ready to stay on…

Someone in this group asked why you couldn’t have coffee on the keto diet and I was like WHAT?! The keto diet is cutting back on carbs, not coffee 🙌🏼…

WHATS FOR LUNCH?! KISS KETO = keep it simple sexy! 💋One way I keep it simple is by eating pretty much the same thing for lunch daily but swapping out…

1. Post More Often Today I’m going to share some tips and tweaks with you to help you upgrade your social media accounts! 2. One Post about Pruvit Per Day…