September 2020

🤤Keto LasagnaA noodle substitute that won’t have you missing any carbs! Perfect for meal prep. Also great with any ground meat, including meat-less ground crumbles! 🌱👩🏾‍🍳By @drdavinahs Dr. Davinah’s EatsKeto…

holisti.fit.wellness If you had asked me last month if I could do 2 workouts a day I would have said ‘I don’t think so, I can barely fit in one.’…

DAY 4 of 75 HARD – Welcome to my journey back to wellness after life and corona threw me for a loop!! This is my journey, my journal & where…

I’m going to link to this post on Instagram because I’m posting my meal pics and Apple watch snaps from my workout there: https://www.instagram.com/p/CFLPKY7A41W/ You’d think it would be easy…

holisti.fit.wellness DAY 3 of 75 HARD – I’m using my IG as my accountability partner during this challenge and honestly it’s working extremely well to have the extra accountability!! Highly…