What if one day you wake up and realize that the things that can be measured are NOT the things that make life worth living? There’s no stat counter for…
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I was feeling super EMO yesterday so my husband was trying to cheer me up by asking me what I wanted for lunch but I didn’t want anything on my…
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Think you have to give up chips when you make the switch to a low carb diet? I have good news! Even if your favorite low carb dipping chips aren’t…
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Basics of Keto Diet – Foods to Avoid You know what it means for your body to be in ketosis and all of the benefits, and you know something needs…
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What does it mean when your body is in ketosis? According to Dr Google ketosis is a metabolic state characterized by raised levels of ketone bodies in the body tissues,…
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