Someone in this group asked why you couldn’t have coffee on the keto diet and I was like WHAT?! The keto diet is cutting back on carbs, not coffee 🙌🏼 Coffee it up girlfriend!
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Here’s how to order one of my favorite cold drinks at Starbucks, and keep it keto and low carb diet friendly:
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Ask for a venti iced coffee without the classic with 1 pump of the sugar free cinnamon dolce syrup, lt heavy cream & 1 packet of stevia.
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The classic is the simple syrup aka sugar that Starbucks adds to everything unless you specifically say ‘no classic’
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I only like my drinks to be mildly sweet but if you like yours sweeter ask for 2 pumps of sugarfree flavoring and 2 packets of stevia. #easypeasylemonsqueezy
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How many cups of coffee do you drink a day?
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🥑All of my recipes and a keto guide for beginners can be found on my website holistifit.com! You don’t have to go full on keto to feel better by cutting back on sugar and empty carbs❕
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💡Remember that the best diet for YOU is the one you can stick to most of the time, but I FULL ON believe that a scheduled weekly cheat meal saves my sanity!
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💓 You aren’t giving anything up by making healthier choices. Health = Wealth!
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Instagram.com/holisti.fit.wellness
