
holisti.fit.wellness Can we talk about Insomnia for a second?! Anybody else have a brain that refuses to turn off some nights?! ππ»ββοΈ In our home, a night time gummy is readily available SO IMAGINE MY HORROR when I read the nutrition label right after popping two gummies in my mouth. All the sugar and carbs!! Seriously sugar is in EVERYTHANG. #readyourlabels
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So when @getsomsleep reached out to me about their zero net carb sleep aid I was pumped to try it. Itβs sweetened with erythritol (fave) and in addition to melatonin it has magnesium, L-theanine and GABA to promote extra relaxation. This product is LITERALLY a melatonin cocktail that helps you sleep on those nights ya just need a little help! It tastes like a lightly flavored water. Maybe Iβll pour it into a wine glass ππ€·πΌββοΈ
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Iβll keep it on hand to use in case of emergency because there is nothing worse than not being able to sleep. NOTHING.
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Tell me- how many hours of sleep do you try to get each night? It feels like heaven to get a full 8 π
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