holisti.fit.wellness Want to know the easiest way to track your net carbs? Allow me to introduce THE BRACELET METHOD ๐๐คฏ This method works better for me than anything else Iโve…
keto diet
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holisti.fit.wellness Such an easy breakfast when you are missing BAGELS! This is 90 second keto mug bread that I sliced and topped with cream cheese and ETBT seasoning & it…
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Umm YES PLEASE!! ๐ Would you rather have chocolate or vanilla?! Team chocolate all the way!โข๐ฆ๐ฎ๐น๐๐ฒ๐ฑ ๐๐น๐บ๐ผ๐ป๐ฑ ๐๐๐๐๐ฒ๐ฟ ๐๐ต๐ผ๐ฐ๐ผ๐น๐ฎ๐๐ฒ ๐ซ ๐๐ฎ๐ ๐๐ผ๐บ๐ฏ๐โฃโฃ๐๐ถ๐ด๐ต ๐น ๐ช๐ฏ๐จ๐ณ๐ฆ๐ฅ๐ช๐ฆ๐ฏ๐ต๐ด:โฃ1 cup almond butter (look for a…
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holisti.fit.wellness Closing my eyes and pretending Iโm in a bagel shop with this KETO TUNA MELT BAGEL ๐ค๐ค.Hereโs how to whip this bad boy up in no time: take a…
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Cooking a whole chicken is one of the TASTIEST + THRIFTIEST meals you can make! Have you ever done it?.I started baking whole chickens for dinner back in my couponing…