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🤤Keto LasagnaA noodle substitute that won’t have you missing any carbs! Perfect for meal prep. Also great with any ground meat, including meat-less ground crumbles! 🌱👩🏾‍🍳By @drdavinahs Dr. Davinah’s EatsKeto…

Repost from my friend Jodi @ketoishmomofthree As you can see, this is NOT a strict keto grocery haul, but that’s not how I roll — so here’s my lazy/dirty/ketoish grocery…

Even with the best of intentions ( & meal planning!) you will find yourself at some point in a drive thru or a restaurant where you aren’t sure what to…

YUMMY low carb + keto finds from my favorite tiny grocery store – Trader Joe’s! I’m also sharing some sample meal ideas from this haul! Meal Ideas Scrambled/boiled eggs +…

I hit a WALL this past Summer with the 21 day fix/portion fix style eating plan. My carb cravings & anxiety were out of control, I was tired all the…